Building Up My Stamina
Sunday, January 27, 2008
At around 8.30 a.m., my father and I went to jog at the park. Phew! It was tiring! My father was pushing me to jog 5 rounds(there are slopes, so it makes the jogging more tedious). Suddenly, I saw my brother jogging right beside us. It was not long that he overtook us(he jogs much faster than Regena, so imagine the speed he's going).
When my father and I finished exercising, I saw my brother again. He came to find us and we started doing some stretching before going home. My brother was sweating like he was just drenched in the rain(he ran 9 huge rounds around almost the whole park, not only around the tracks). He started doing push-ups and told me which type of push-ups trained which part of the arm.
While doing some stretching exercises, I saw a father who was circuit training his two young sons. Whoosh! I'm so impressed by him! He was running behind his sons to make sure that they did not slack. He was so fit! This was my first time looking at a father training his sons at such a young age! I guess they will be Singapore's future athletes!
